ABOUT Rebecca

My Story

My own personal journey with yoga started with a prenatal class whilst pregnant with my first born.  I have always had an interest in it and I love the way it can instantly lift my mood.  Yoga became a savior for me whilst I was pregnant and at the same time of knowing I was losing my dad to terminal cancer.

Many of my teachings and growing a business skills came from my 7 years with Arcadia group as a Retail trainer and manager.  Long hours spent committed in a forever-changing economy.  It did give me a whole heap of experience in training others, growing a high turnover business, managing teams and insight into customers, however it lacked reward. 

Our Mission

2010 was pivotal in the changing of my purpose and why.  I gave birth to Tyler my first born prematurely and I lost my hero, my dad.  For most of that year I suffered with Post Natal Depression exasperated by the fact I lost my dad. 

I think perhaps a touch of my depression started in pregnancy if I am honest or at least my anxiety did.  The many emotions of pregnancy threw in with the sadness of knowing I would soon loose my dad became just all too much.  I knew my choices were to sink deeper or rescue myself.

Nourish the soul…

At the point of make or break in my life i returned to my roots of yoga.  Returning meant I could nurture and soothe my own soul.  My head slowly became less clouded and I began to slowly love life again as I looked after my own wellness.  I focused my time on qualifying as an adult and pre and post natal yoga teacher.

It seemed Tyler had a love for yoga too.  The movement and the touch soothed him in ways I couldn’t have imagined.  I truly believe this helped him gain strength and reach his own milestones.

It was then the dream began

My Mission

Combining all the life skill I have learnt has led me to where I am today.  I want to pass on my skills and knowledge to give others the opportunity to spread the amazing benefits yoga brings.

For me family is everything.  Being able to earn a living where I can still raise my 4 children has been a blessing.  My boys make me so proud every day, they also gave me many inspirational moments! 

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